Great Value Enriched White Sandwich Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. There are 293 calories in 100 grams of Toasted White Bread. Nutrition information for White Bread. 28mins. how to burn 265 calories (100g of white bread) your weight: jogging (5 mph) 31mins. Track calories, carbs, fat, and 16 other key nutrients. main content. Sign Up. 1 %. Amount/Serving … All white rice starts out as brown rice. 100g 266.00 3.29: 50.61: 7.64: Bread, white, commercially prepared, low sodium no salt: 1 slice, thin 53.40 0.72: 9.90: 1.64: 1 slice 66.75 0.90: 12.38: 2.05: 1 oz 75.69 1.02: 14.03: 2.32: 1 slice, large 80.10 … Your daily values may be higher or lower depending on your energy needs. Iron 3.6mg. 2,000 calories … 8%. 2,000 calories a day is used for general nutrition advice. Fiber. Nutrition facts for Bread, wheat, recommended daily values and analysis. how to burn 265 calories (100g of white bread) your weight: jogging (5 mph) 31mins. Bread, white, commercially prepared, toasted : 293kcal (15%RDA) 2. Where do the calories in White Bread come from? Protein 7.64g There are 266 calories in 100 grams of White Bread. 100g 266.00 3.29: 50.61: 7.64: Bread, white, commercially prepared, low sodium no salt: 1 slice, thin 53.40 0.72: 9.90: 1.64: 1 slice 66.75 0.90: 12.38: 2.05: 1 oz 75.69 1.02: 14.03: 2.32: 1 … Table 1 = Calories per serving Table 2 = Calories per 100g Nutrition Facts Serving Size 1 SLICE Calories 80 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Get nutrition facts in common serving sizes: 100g, 1 oz, 1 piece, 1 serving, 1 slice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. dancing. Calories in slice (28 g.) - 74 cal. grams. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Toasted White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. Estimated non-fiber carbs are about 11.01 g. Following are the other important commercial whole wheat bread nutrition facts (serving size: 1 normal slice). White rice and white bread have similar amounts of calories, fat, carbohydrates and protein as their whole-grain counterparts. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 0 mg cholesterol. How many calories in Bread? Amount/Serving %DV* Amount/Serving %DV* Total Fat 1g. 0.0 grams trans fat. slice. Nutrients in White Bread. A milling process removes the rice’s husk, bran, and germ. 100g 100g - White Bread. There are 266 calories in 100 grams of White Bread. Other Comparisons Similar to White Bread Vs Pasta White Bread Versus White … Saturated Fat 0.2g. Serving Size. grams cup, crumbs cup, cubes oz slice, large slice slice crust not eaten slice, thin slice thin, crust not eaten. Trans Fat 0g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Energy. 57mins. The basic type of white bread is Bread, white, commercially prepared, toasted, where the amount of calories in 100g is 293 kcal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Live Healthy & Happy. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. One slice of commercial whole wheat bread contains 71% carbs, 15% fat, and 14% protein. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Serving Size. White Bread. 10 % 3g … 100 grams of White Bread contain 266 … Round Top White Bread. Potassium 126mg. Full nutritional breakdown of the calories in Bread, white, home-made (1 serving = 100g) based on the calories and nutrition in each ingredient, including Flour, white, Olive Oil, Granulated Sugar, Milk - … This results in a bread that has a much lower phytate content than other types of bread . On this page, we compare White Bread Versus Pasta to see which food has fewer calories, less fat, more protein, and more fiber. Other Comparisons Similar to White Bread Vs Pasta White Bread Versus White Rice 76 % 49g Carbs. Saturated Fat 0.2g. Full nutritional breakdown of the calories in Bread, white, home-made (1 serving = 100g) based on the calories and nutrition in each ingredient, including Flour, white, Olive Oil, Granulated Sugar, Milk - Powdered (dry), Yeast, bakers and the other ingredients in this recipe. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. Calories in White Bread Toast based on the calories, fat, protein, carbs and other nutrition information submitted for White Bread Toast. grams. For a 38g slice of bread this would equate to 83 calories for white and 82 calories for wholemeal. 1 %. ... 0.5 cup (100g) Log food: Kroger Salted Peanuts. walking (15 minute mile) 57mins. There are 173 calories in 1 100g of Sandwich, white bread, chicken salad. Calculate burning calories for other portions: 100g 1 cup 1 … Get full nutrition facts and other common serving sizes of Toasted White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. There are 266 calories in 100 grams of White Bread. … This item has no fiber content (0% of DV/100g). 11%. 1043 kj. The corresponding Calories for white bread ranked by the amount of phosphorus per 100g is shown below in the white bread calories chart. Toasted French or Vienna Bread (Includes Sourdough), Bob Evans Toasted and Buttered White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, Specially Selected Grilled Crostini Toasts. There are 293 calories in 100 grams of Toasted White Bread. Add to favourites Add to list. Trans Fat 0g. 2,000 calories a day is used for general nutrition advice. Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium, Manganese, Calcium, Iron and Phosphorus. Monounsaturated Fat 0.1 g. grams. Nutrition Facts. 20%. bicycling. grams. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. 249 kcal. 0.2 grams saturated fat. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. A 1/2-cup serving of brown rice provides 2 grams of fiber, and a slice of whole-wheat bread contains 2 grams, while white … Calories % Daily Value* 2%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). The buttery, slightly sweet, but mostly neutral flavor of white bread really lets the main ingredients shine. Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 3%. Top five white bread products high in calories. About Food Exercise Apps Community Blog Shop Premium. 122.5 mg sodium. Iron 19 %. Serving Size : 100 grams. It contains 3.33 grams of fat and 0 mg of Cholesterol. 100 grams of White Bread contain 8.85 grams of protein, 3.33 grams of fat, 49.42 grams of carbohydrates, and 2.7 grams of fiber. 2.2 grams protein. Below is a summary list for the top five white bread items ranked by the amount or level of calories in 100g. 100g: Calories: 266: 13%: Fat: 3.3g: 5%: Protein: 8.9g: 18%: Carbohydrate: 49.4g: 16%: Sugars: 5.7g: 11%: Fiber: 2.7g: 11%: Cholesterol: 0mg: 0%: Saturated Fats: 0.7g: 3%: Net-Carbs: 46.7g: Trans Fatty Acids: 0g Bread, white, commercially prepared, toasted, low sodium no salt : … Calcium 144mg. Start your food diary today! Amount Per Serving. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Trans Fat 0g. Polyunsaturated Fat 0.6 g. grams. Learn about the number of calories and nutritional and diet information for White Pita Bread. 1 slice = 27g. For a 38g slice … 70. 0%. When it comes to fiber, opt for the whole-grain versions of rice and bread. Comprehensive nutrition resource for White Pita Bread. Calorie breakdown: 12% fat, 75% carbs, 12% protein. There are 266 calories in 100 grams of White Bread. Nutrition Facts. The buttery, slightly sweet, but mostly neutral flavor of white bread … Calorie breakdown: 12% fat, 75% carbs, 12% protein. You'd need to walk 48 minutes to burn 173 calories. Phosphorus 98mg. 100 g. per serve. Protein 9 g. Sodium 491 mg. Potassium 115 mg. Cholesterol 0 mg. Vitamin A 0 %. 0.7 grams fiber. The distinctive shape of each loaf comes from proving in traditional baskets. 11.0% 75.0% 14.0% Total Fat Total Carbohydrate Protein 79 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes … Calories in white bread See related products: #WhiteBread Calories in White Bread. Nutrition facts for Bread, wheat, recommended daily values and analysis. 1% … On this page, we compare White Bread Versus Pasta to see which food has fewer calories, less fat, more protein, and more fiber. Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Log In. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Good source of proteins (14% of DV/100g). According to McCance and Widdowson’s ‘The Composition of Foods’3, an average white bread has 219 calories per 100g compared to an average wholemeal bread at 217 calories per 100g. White bread Commercially prepared (includes soft bread crumbs) 1 slice 66.5 calories 12.4 grams carbs 0.8 grams fat 2.2 grams protein 0.7 grams fiber 0 mg cholesterol 0.2 grams saturated fat 122.5 mg … Find nutrition facts for over 2,000,000 foods. Polyunsaturated Fat 0.4 g. grams. 1.4 grams sugar. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Polyunsaturated Fat 0.4 g. grams. 1. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. Calcium 26 %. There are 249 calories in 100 g of Sunbake White Bread. White rice and white bread have similar amounts of calories, fat, carbohydrates and protein as their whole-grain counterparts. There are 293 calories in 100 grams of Toasted White Bread. White Bread. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. swimming (25 yards per min) 47mins aerobic dancing. grams. Calorie Breakdown: 6% fat, 79% carbs, 15% prot. There are 293 calories in 100 grams of Toasted White Bread. 49mins. I mostly eat whole grain breads but occasionally will indulge in some white, which if we're being honest, really is a more special bread-eating experience, especially for sandwiches. Percentages are based on a diet of 2000 calories a day. Sliced white sourdough bread made with a rye and wheat starter This No.1 sourdough bread is made with flour from Shipton Mill in the Cotswolds and expertly crafted by bakers using a 10-year-old levain starter dough. You have 266 calories from 100 grams of White Bread, the 13% of your total daily needs. I mostly eat whole grain breads but occasionally will indulge in some white, which if we're being honest, really is a more special bread-eating experience, especially for sandwiches. If you are trying to achieve a specific distribution of … Add to favourites Add to list. 1 %. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. £2.00 (40p/100g) 2.00. grams. Average Content for white bread The average (or more correctly the arithmetic mean) amount of phosphorus contained in 100g of white bread… £2.00 (40p/100g) 2.00. Calorie breakdown: 11% fat, 77% carbs, 12% protein. 0% Saturated Fat 0g Trans Fat 0g. 100 grams of White Bread contain 49.42 grams of carbohydrates, 2.7 grams of fiber, 8.85 grams of protein, 490 milligrams of sodium, and 36.42 grams of water. Nutrition Facts. White Bread. 265 Cal. There are 66 calories in 1 slice of White Bread. 293 kcal of calories per 100g, from Bread, white, commercially prepared, … Sliced white sourdough bread made with a rye and wheat starter This No.1 sourdough bread is made with flour from Shipton Mill in the Cotswolds and … Total Fat 1g. Where do the calories in White Bread come from? Start; Food Tracker. Fiber. Vitamin C 0 %. grams. Nutrition Facts Serving Size 1 SLICE Calories 80 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. There are 66 calories in 1 slice of White Bread. 11.0% 75.0% 14.0% Total Fat Total Carbohydrate Protein 79 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2,000 calories a day is used for general nutrition advice. White Bread have 0 milligrams of Cholesterol and 3.33 grams of fat. Nutrition Facts for Schar Gluten-Free Wheat-Free Classic White Bread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. When it comes to fiber, opt for the whole-grain versions of rice and bread. Monounsaturated Fat 0.2 g. grams. Monounsaturated Fat 0.1 g. grams. Saturated Fat 0.3g. According to McCance and Widdowson’s ‘The Composition of Foods’3, an average white bread has 219 calories per 100g compared to an average wholemeal bread at 217 calories per 100g.